Chair Yoga poster 2026CHAIR YOGA IS BACK!
Take a peaceful break and enjoy the benefits: improves flexibility, boosts circulation, builds gentle strength, reduces stress and anxiety and brings a sense of wellbeing.
Why not give it a try? Come and join us.
The new dates and times for 2026 are:
Mondays from 9:30am – 10:30am
Location: Pembroke Community Rooms (Unit 2)
Cost: £3.50 per person / per session